Women’s Wellbeing Group
Our Women’s Wellbeing Group is a small, supportive circle created to nurture connection, self-awareness, and personal growth.
Meeting every two weeks for 1.5 hours, this semi-structured group explores a different theme each session, focusing on topics such as emotional wellbeing, mental health, resilience, self-care, boundaries, communication, self-worth, and building healthier relationships with ourselves and others.
This is a safe and welcoming space where women from all walks of life can reflect, share, and learn together. Sessions include guided discussion and practical tools, with the freedom to participate at your own pace — there is no pressure to speak.
Free coffee, tea and biscuits.
Fee: £3 per person
Upcoming Dates
Tuesday 19th May, 6 - 7.30 pm
Tuesday 2nd June, 6 - 7.30 pm
IN PERSON SESSIONS: PETERSFIELD, HAMPSHIRE, GU32
Key topics we will be discussing:
Self-care and self-compassion
Improving self-esteem and confidence
Managing stress and overwhelm
How to set healthy boundaries and learn to say 'no' without guilt
How to create a work-life balance that works for you and your family
How to organise your time and prioritise what matters
Mums in Business Networking
Share ideas, build confidence, make meaningful connections, and grow your network alongside women who truly understand the journey.
Are you a mum running a business, growing a side‑hustle, or dreaming of starting something of your own?
Running a business can be exciting — but it can also feel lonely, overwhelming, and isolating. Some days you’re full of energy and purpose; other days you wonder why you’re doing it at all. This group exists so you don’t have to navigate that journey alone.
This meet‑up is a warm, supportive space to connect with like‑minded women who understand the unique juggle of motherhood and entrepreneurship.
Whether you’re full of ideas, feeling stuck, or simply craving community, you’ll find encouragement, inspiration, and genuine connection here.
Upcoming Dates
Wednesday 24th June, 10 am - 12pm
Wednesday 24th June, 10 am - 12pm
Wednesday 24th June, 10 am - 12pm
Wednesday 24th June, 10 am - 12pm
Join Us
Come as you are. Bring your ideas, your questions, your challenges, your dreams — or simply bring yourself.
Let’s grow together, support one another, and build a community where empowered mums lift each other up.
IN PERSON SESSIONS: PETERSFIELD, HAMPSHIRE, GU32
What to Expect
A relaxed, friendly environment
Space to share your ideas, challenges, and wins
Networking with other entrepreneurial mums
Support, motivation, and practical conversation
A chance to feel seen, heard, and understood
Who This Event Is For
Mums running a business
Mums thinking about starting a business
Mums with a side‑hustle or creative project
Mums craving community, clarity, or confidence
Any mum who wants to grow personally or professionally
If you’re looking for connection, encouragement, and a place where motherhood and ambition can co‑exist without guilt — you’re in the right place.
Confidence & Self-Esteem Course for Women
If you often second-guess yourself, struggle with self-doubt, or find it hard to recognise your own strengths, this small, supportive group is designed for you.
Over two empowering days, you’ll learn how to break free from unhelpful self-criticism, strengthen your self-belief, and weaken the limiting beliefs that have been holding you back.
In a small and intimate group of women, you’ll benefit from shared experiences, guided reflection, practical tools, and encouragement in a safe and supportive space.
Course Overview
Day 1:
Understanding Low Self-Esteem: Explore what low self-esteem really is, how it develops, and how it may be showing up in your life.
What Keeps our Inner Critic Alive: Identify the thinking patterns and behaviours that maintain low self-worth — and begin interrupting them.
Mapping Your Low Self-Esteem: Understand your personal triggers, emotional responses, and coping strategies so you can start making conscious changes.
Day 2:
Building Healthier Self-Esteem: Learn practical tools and exercises to challenge self-critical thoughts and strengthen self-belief.
Confidence & Self-Compassion in Action: Develop strategies to improve your confidence and treat yourself with greater kindness moving forward.
Course Dates
Day 1: Saturday 9th May, 10 am till 2 pm
Day 2: Saturday 23rd May, 10 am till 2 pm
Your investment
The course fee is £100 for Early bird ticket or £150 for standard entry. Payment plans are available. Please contact us directly through the contact form if you would like to discuss these.
IN PERSON SESSIONS: PETERSFIELD, HAMPSHIRE, GU32
Practical Details
Delivered over 2 days (8 hours in total)
Includes two optional check-in group calls via Zoom to offer additional support
Small, in person group
Held in Petersfield, Hampshire
Tea, coffee and snacks are included
Free parking
Cancellation policy
Free cancellation with a full refund up to 2 days before the event. If, after attending the first day, you feel the group isn’t the right fit for you, you’re welcome to withdraw and receive 50% refund. No awkwardness, no hard feelings — just an open door to make the choice that feels right for you. Simply let me know within 48 hours of the first day.
What You’ll Gain
A clearer understanding of how low self-esteem develops
Insight into the patterns that keep self-doubt going
Practical strategies to quiet your inner critic and challenge your self-critical thoughts
Greater self-compassion and resilience
Tools to improve your confidence