Frequently Asked Questions

  • I offer Life Coaching, Home Organising and Decluttering services. I work with my clients from anywhere in the UK remotely via video calls or in person around Hampshire, West Sussex and Surrey.

    You can work with me in three ways:

    • One-to-one coaching sessions (virtual or in person)

    • Home Organising and Decluttering sessions (virtually or in your home)

    • Her Home Harmony package (combination of coaching and home organising to create a lasting change in your mindset and home)

  • Getting started is simple. Reach out through a contact form to schedule a free 30-minute call. We’ll explore the challenges you are currently facing and discuss the possible ways I can help you achieve your priorities and goals.

    There is no pressure and no obligation to sign up. No sales pitch. It’s an opportunity for me to understand your challenges and also an opportunity for you to decide whether I am the right person to help you.

    You can ask any questions you have. I will explain how I wark, what I can and can not help with, my terms and conditions and the next steps.

  • I combine a gentle, person-centered approach with practical tools and strategies. My coaching work combines life coaching, trauma informed practice and therapeutic approaches. Some coaches set clear boundaries between coaching and therapy. These can be helpful but also limiting. I allow my clients to show up fully as they are, regardless of what’s coming up for them. Without slipping into counselling or therapy, I can hold a safe space for anything that comes up, whether it’s a past trauma or emotionally distressing experience.

    I create a collaborative space where we focus on your goals as well as offering practical tools and strategies to help you overcome anything that’s getting in the way of your progress.

  • Coaching is a specific form of conversation where you make sense of your thinking, gain clarity and insights and use them meaningfully.

    Speaking to a coach is different from talking to a friend. You will be provided with a safe and confidential space where you can think and talk without interruptions and judgement.

    You bring the content and I bring the curious questions, gentle challenging and deep listening.

    Coaching can help you move forward if you are feeling stuck in life. You will often leave coaching sessions with simple actions to take. Coaching can help with decision making process. And most of all, coaching can help you identify unhelpful thinking patterns and limiting core beliefs.

  • My standard charge is £40 per hour. There is a slight variation in prices for the different services.

    Coaching services

    Single coaching session is £40 (online or in person).

    Coaching package of 6 sessions is £200 (online or in person).

    There are no additional charges for contact between sessions.

    Home organising services

    Virtual session is £30 per hour. Minimum booking is an hour and maximum booking is 2 hours at a time.

    In person session is £40 per hour. I require a £40 deposit (refundable) at the time of booking. Minimum session length is 2 hours and maximum length is 5 hours.

    I charge from the moment I arrive at the property until I leave. I don’t charge for lunch breaks during longer sessions. I also don’t charge for a removal of up to 5 bags of items for recycling or donation.

    Additional charges: I charge £0.45 per mile (there and back) if I am required to travel more than 20 miles from home (PO8).

    Her Home Harmony package

    Due to the nature of this offer, the package is fully customised based on the client’s needs, goals and my time investment. I can provide an estimate with everything that’s included in the package upon request.

  • Yes.

    I am passionate about empowering women from all walks of life. My vision is for women to live happier and more fulfilling lives without feeling guilty for prioritising their own needs.

    The results of my work with clients will often have a positive impact on other members of the family. In coaching, regardless of the focus, the result is usually an improved mental health and well-being. This improved state will have a positive impact on the client’s relationships. In home organising, the cluttered and disorganised spaces are often shared by other members of the family so the benefits are felt by others as well as my clients.